Workshops
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Classroom Workshops 

Student Health Services is pleased to partner with faculty and staff to offer Classroom Workshops for students throughout the semester.  Popular Topics include:

  • Overview of Student Health Services
  • Stress Management
  • Time Management
  • Avoiding Burnout/Self-care
  • Helping a Friend
  • Healthy Relationships
  • Conflict Resolution
  • Sleep Hygiene
  • Healthy Eating
  • Culture Shock/Reverse Culture Shock (great for international students and students going abroad)

If you feel your students would benefit from a Classroom Workshop on one of these topics or another of your own interest, please fill out Online Request Form.  Staff psychologist, Victoria Kwon, Ph.D. will respond within 2 business days.  Feel free to email her at vkwon@elcamino.edu  with any questions.  A minimum of 2 weeks notice for workshops is requested.  We may be able to accommodate an earlier request depending on staff availability.    

 

Campus Wide Workshops

Our Current Fall 2018 Wellness Workshops

All group workshops meet from 1:00pm-2:00pm 

All Tuesday and Thursday workshops are in PE South 204/ All Wednesday workshops are in MBA 418

September 05, 2018  College and Me: Tips for a smooth adjustment to campus life. 

Presented by Dr. Victoria Kwon

September 19, 2018  Social Basics 101: Effective ways of communicating with others, reading body cues and language, meeting new people and maintaining relationships. 

Presented by Dr. La Faune Gordon                                   

September 27, 2018  Anger Management: Understanding the cycle of anger & how it impacts your life.

Presented by Dr. Vianey Midgette   

October 03, 2018  Mindfulness Based Stress Reduction: Increasing your calm and peace through mindfulness. 

Presented by Dr. Victoria Kwon

October 09, 2018  Finding Balance: Helpful ways to manage the demands of work, school and family.

Presented by Dr. Alann Dingle

October 23, 2018  The Science of Happiness: Strategies for increasing happiness and well-being.

Presented by Dr. Ruth Taylor

November 07, 2018  Self-Compassion: Are you your harshest critic? Learn why and how to be kind to yourself. 

Presented by Dr. Victoria Kwon     

November 15, 2018  Healthy Boundaries in Relationships: Establishing healthy boundaries with friends, parents, loved ones and employers.

Presented by Dr. Jan Schaeffer

December 05, 2018  Healthy Relationships & Love LanguagesQuality time? Gifts? Learn about what makes you and others feel loved.

Presented by Dr. Victoria Kwon

DE-STRESS FOR SURVIVAL GROUP: Are life's challenges stressing you out? Explore healthy ways of coping, use mindfulness to heal, safe place to share your thoughts and feelings, discuss how trauma and stress can impact your mood. 

(Fall 2018) Every Wednesday 12:00 p.m. to 12:45 p.m 
Student Services Center - Room 106

Presented by Dr. La Faune Gordon, Ph.D., M.S., Licensed Clinical Psychologist, Certified Trauma Specialist.