Wellness apps can help you make small changes to improve your sleep, mood, coping skills, nutrition, exercise routines and more. Be “Warrior Well!”
Calm worry by becoming more mindful and compassionate. Fall asleep or just relax to soothing melodies that you can customize for your zzzz's.
Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day.
COVID Coach is designed to help you build resilience, manage stress, and increase your well-being during this crisis.
Calm worry by becoming more mindful and compassionate. Check in daily to track your progress and feel the calm.
Fall asleep or just relax to soothing melodies that you can customize for your zzzz’s.
Daily affirmations to build self-esteem, change negative thought patterns, and empower you to achieve your dreams.
Apps to help you make better choices for you and your family.
Log your Diet, Exercise, Biometrics, and Notes. Make custom foods and recipes.
Are you confused by ingredient lists, nutrition labels and marketing hype? Fooducate is here to help. We are a team of parents, dietitians, and techies. We realize that at the supermarket you have very little time to analyze food labels and extract the information that is important to you. We'd like to help you make better choices for your family.
Recipes By Ingredient - find amazing recipes you can make, right now, with the ingredients you already have at home.
MyPlate provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.