Events & Workshops
Student Health Services offers online events and workshops to support students in their journeys. Live workshops give you the opportunity to ask questions and engage with the presenter.
Support. Care. Compassion.
El Camino students can access a variety of health and wellness support services and workshops throughout the semester.
Workshops or group sessions range in frequency from weekly sessions to monthly series to one-time events. Browse the upcoming events schedule and connect with your support system.
All virtual workshops and groups are free and provided by Student Health Services.
Zoom Information
All currently enrolled El Camino College students are invited to attend all workshops. Workshops are on Zoom, unless otherwise noted. Learn how to access a meeting by phone audio only with dial-in number 669-900-6833.
Accessibility
For event or accessibility-related questions, please email ECCStudentHealth@elcamino.edu.
Wellness Workshops & Events
There will be a WEEKLY $100 Amazon gift card drawing for those students who sign in at a Student Health Services event table or attend a full workshop! One entry per event and/or workshop attended!
Learn the skills needed to help an adult person in mental health crisis until the appropriate professionals can intervene. This is an interactive 6-hour virtual training to receive a 3-year certification: Help a friend AND help your resume!
Where: Online (Zoom) and IN-PERSON
Dates: April 7th (Via Zoom), May 11th & 12th (2-Day In-Person Class)
Time: 9:00am-3:30pm
April 7th, Sign-up Here!
May 11th & 12th, 2-Day In-Person Class! Sign-up Here!
This series will help provide you with tools to improve emotional, physical and social self-care and well-being.
Where: Online (Zoom)
Dates:
April 5th, 2023: Physical Self-Care
May 3rd, 2023: Social Self-Care
Time: 12:30PM- 1:30PM
Where: Online (Zoom)
Dates:
April 6th, 2023: Building a practice of self-compassion- Know a little about self-compassion but wand to know more? Learn to deepen your practice of self-compassion.
May 4th, 2023: Fierce self-compassion – Learn how to transform your inner kindness to external power and change.
Time: 12:00PM- 1:00PM
Learn how to recognize symptoms and use effective coping strategies, such as helpful thinking patterns, mindfulness, healthy behaviors, and improved social relationships.
Where: IN-PERSON @ Room 216/Yoga Studio in Gymnasium
Date: Every Monday from February 27th - May 22th
Time: 2:00PM- 3:00 PM
Improve mental health by identifying healthy strategies to balance the demands of school, family, and work.
Where: IN-PERSON @ Room 208 Health Sciences/Athletics Building
Date: March 7th, 2023
Time: 12:00PM- 1:00PM
Want to talk about sex in a fun, non-judgmental way? Come join in on this bi-annual Kahoot game to earn the title of SEX GAMES CHAMP 2.0. Pizza will be provided!!
Where: IN-PERSON @ Room 208 Health Sciences/Athletics Building
Date: March 8th, 2023
Time: 11:30AM- 12:30PM
This workshop will guide students in understanding the cycle of anger and how it impacts our lives.
Where: Online (ZOOM)
Dates: Thursdays: 3/23, 3/30, 4/6, 4/20, 4/27
Time: 2:00PM - 3:00PM
Join to learn about different types of headaches, available home treatments, and when to see a provider.
Where: Online (Zoom)
Date: March 9th, 2023
Time: 10:00AM - 11:00AM
Are you doing all that you can to maintain your reproductive health? From self-exams to screenings to preventative vaccines/medications, come and learn more about the steps you can take to protect yourself!
Where: Online (Zoom)
Date: March 13th, 2023
Time: 10:00AM - 11:00AM
Learn about the different types of birth control, and separate the myths from the facts! Everyone is welcome!
Where: Online (Zoom)
Date: March 16th, 2023
Time: 4:00PM - 5:00PM
This workshop will explain the risks of Fentanyl - a synthetic opioid causing a record high spike of unintentional overdoses across the United States. Overdose Prevention and Harm Reduction practices will be reviewed.
Where: Online (Zoom)
Date: March 23th, 2023
Time: 12:00PM - 1:00PM
This workshop will help to understand how your sleep, or lack thereof, affects your intellectual and physical performance.
Where: Online (Zoom)
Date: Canceled ( Will be rescheduled)
Time: 12:00PM - 1:00PM
Come and meet our local Community Medical & Mental Health Organizations, and learn about campus resources available for ECC Students!
Join us for health and well-being activities, giveaways, and *FREE Food! (*While supplies last!)
Where: Library Lawn
Date: April 4th, 2023
Time: 10:00AM - 2:00PM
Learn about the impact of tobacco-related products on our minds, bodies, and the environment.
Ten participants will receive a tote bag with goodies!
Where: Online (Zoom)
Date: April 17th, 2023
Time: 4:00PM - 5:00PM
Although the LGBTQIA+ community is increasingly finding more support, systems of oppression and inequities are always present. This workshop will provide a safe space to discuss how to members of the LGBTQIA+ community and their allies can contend and cope with stressors to ensure mental and emotional wellness.
Where: Online (Zoom)
Date: April 25th, 2023
Time: 12:00PM - 1:00PM
At CampusWell, we believe that the health and wellness of our students is the foundation for academic and life-long success. Every week, we publish brand new content with the latest science-driven research on how to be happy, healthy, and prosperous. Learning to live well-mentally, physically, financially, and socially- is one lesson that will stay with you long after graduation.
Nod is an app with ideas for building the social life you want, based on the goals you have.
Download the Nod app here for free! Use your ECC email to register!