Warrior Wellness

Welcome to Warrior Wellness!

Our belief is that to best serve our students, commitment to the wellbeing of faculty and staff is essential.

We hope this page serves as a one-stop shop to support faculty and staff at El Camino College.

Stay happy and healthy!

Be Well, Warriors!

Enjoy the various resources available and be sure to check out our upcoming workshops, events and webinars.

The mission of the Warrior Wellness program is to build a positive culture of wellbeing at El Camino College. With a focus on holistic wellness, we offer a variety of events and activities intended to enhance several areas, such as physical, mental, emotional, social, and financial wellness.

Upcoming Events

International Women's Day Walk

Weds, March 8

2:00 to 2:30 PM
Meet at the track
(by the soccer field)

International Women's Day (March 8) is a global day celebrating the social, economic, cultural, and political achievements of women.

 The day also marks a call to action for accelerating women's equality. This years' theme: #EmbraceEquity

Dress in purple, green, and white ‒ the colors of International Women’s Day. 

According to the official IWD website, “Purple signifies justice and dignity. Green symbolizes hope. White represents purity, albeit a controversial concept.”

***Brought to you by* *Active Minds Club***

Warrior Wellness Wednesday

Time: 11:30AM- 12:30PM

Dates: Wednesdays

2/22, 3/22, 4/26, 5/24, 6/7

@ Library Lawn

The purpose of this series is to provide a space for students to encourage body positivity through movement that is tailored to their own comfort, practice various mindfulness techniques, and establish a greater sense of confidence in ones’ ability to move through life.

Warrior Wellness Wednesday will be held on the commons lawn and allows students to drop in and fall out as they need.

ECC FITNESS CENTER

Location: PCB 128

Spring 2023 hours for faculty, staff and managers:

Mon-Thurs 6:30-7:30 AM
Mon & Weds 4:30-7:00 PM

The Fitness Center is back!

• You must have an ECC Employee ID with you.

• Have a waiver on file. Click here for waiver.

• Bring a towel. Wear closed toed shoes (no sandals or flip flops, etc.)

• Wipe off equipment after use.

• Enjoy your workout!

Our Warrior Wellness Team:

Monica Delgado (Chair) • Stacey Allen • Michelle Arthur • Nina Bailey • Kathy Cottle
Deborah Herzik • Michael Jacobson • Susan Niles • Ann O'Brien • Courtney Crockett
Araceli Palacio Broadhead • Danielle Roman • Russell Serr • Mayra Thrush • Erika Yates

Contact Us

Interested in hosting a workshop, joining our committee or contributing content?
Email us at: [email protected]