Warrior Wellness

Welcome to Warrior Wellness!
Our belief is that to best serve our students, commitment to the wellbeing of faculty and staff is essential.

We hope this page serves as a one-stop shop to support faculty and staff at El Camino College.

Stay happy and healthy!

Be Well, Warriors!

Enjoy the various resources available and be sure to check out our upcoming workshops, events and webinars.

The mission of the Warrior Wellness program is to build a positive culture of wellbeing at El Camino College. With a focus on holistic wellness, we offer a variety of events and activities intended to enhance several areas, such as physical, mental, emotional, social, and financial wellness.

Upcoming Events

Weds, May 11 10:00 to 10:30 AM Meet at the track (by the soccer field)	ECC Warrior Wellness presents: Warrior Walking Club Meet Up! May is Mental Health Awareness Month. We walk this month to show solidarity for Mental Health for All across the country, and the world. #Together4MH
Weds, May 18 9:00 to 10:00 AM Location: TBA	Create Your Own Mandala Art ~ This event is co-sponsored by the Classified Professional Development Committee in celebration of Classified Appreciation Week!
Weds, May 25 2:00 to 2:30 PM Meet at the track (by the soccer field)	ECC Warrior Wellness presents: Walk with the Deans The Deans are invited to join faculty and staff for a 30 minute walk around the track.
Fri, May 13 9:00 am to 3:30 pm ECC Faculty/Staff: Register by May 6 to attend here. Also register on Cornerstone for Flex credit.	Presented by ECC Student Health Services & Endorsed by the Warrior Wellness Committee Mental Health First Aid Training for Faculty & Staff The Mental Health First Aid program is an interactive 6 hour virtual training. Participants who complete this training will receive a 3-year renewable certification. Zoom link will be sent by email to participants after pre-course work completed. Contact: Victoria Beckwith vbeckwith@elcamino.edu
ECC Fitness Center (PCB 128) Hours for faculty, staff and managers: • Mon-Thurs 6:30-7:30 AM • Tues & Thurs 1:00-3:30 PM	The Fitness Center is back! • You must have an ECC Employee ID with you. • Wear a current wristband from World Back to Work. • Have a waiver on file. Click here for waiver. • Bring a towel. Wear closed toed shoes (no sandals or flip flops, etc.) • Wipe off equipment after use. • Enjoy your workout!
Every Monday 8:30 - 9:00 am Zoom Link	Mindfulness Mondays Brought to you by Student Health Services and Endorsed by Warrior Wellness Committee Presented by Dr. Maria Nazarian In this weekly workshop, we will practice mindfulness exercises, learn about mindfulness-related concepts, and listen to a guided meditation. Open to ALL faculty, staff, and students. Faculty can register on Cornerstone for Flex credit.

Upcoming June 2022 Warrior Walks:

Weds 6/8 @ 10:00-10:30 a.m.

Weds 6/15 @ 10:00-10:30 a.m.

Weds 6/22 @ 10:00-10:30 a.m.

Weds 6/29 @ 2:00-2:30 p.m.

Past Events

Tues, March 8 5:00 to 6:00 pm	Webinar: The Latest on COVID-19 with Dr. Elizabeth Dueñas Brought to you by Warrior Wellness, CFT and Kaiser Permanente • Get the latest COVID-19 vaccine updates — Learn about the full approval of Moderna vaccine, and a possible new vaccine on the market • Testing options – Understand when new home antigen tests are appropriate, how you can get them, including through Kaiser Permanente • Long COVID — We’re learning more about people who experience longer-term effects from COVID. About our Guest Speaker: Elizabeth Dueñas, MD, FAAFP Dr. Dueñas has practiced family medicine with The Southern California Permanente Medical Group since 2013. In addition to her family practice, she is the SCPMG Area Physician Marketing Leader, South Bay Medical Center Hypertension Physician Leader and KP Tyson School of Medicine Longitudinal Integrated Clerkship Preceptor. Faculty can register on Cornerstone for Flex credit.
Tues, March 8 10:15 to 10:45 am	Unity Walk: Celebrating International Women's Day Take a break to celebrate women! Meet at the Soccer Field at 10:15am. Wear anything purple, white or green, and let's walk around the track together for fitness and unity!

Our Warrior Wellness Team:

Monica Delgado (Chair) • Stacey Allen • Michelle Arthur • Nina Bailey • Mari Baquir
Kathleen Cottle • Deborah Herzik • Michael Jacobson • Susan Niles • Ann O'Brien
Araceli Palacio Broadhead • Danielle Roman • Russell Serr • Mayra Thrush • Erika Yates

Contact Us

Interested in hosting a workshop, joining our committee or contributing content?
Email us at: warriorwellness@elcamino.edu