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Warrior Wellness

Welcome to Warrior Wellness!

Our belief is that to best serve our students, commitment to the wellbeing of faculty and staff is essential.

We hope this page serves as a one-stop shop to support faculty and staff at El Camino College.

Wellness warriors logoStay happy and healthy!

Be Well, Warriors!

Enjoy the various resources available and be sure to check out our upcoming workshops, events and webinars.

The mission of the Warrior Wellness program is to build a positive culture of wellbeing at El Camino College. With a focus on holistic wellness, we offer a variety of events and activities intended to enhance several areas, such as physical, mental, emotional, social, and financial wellness. 

 

Upcoming Events

WEEKLY WALK
Every Wednesday

1:00 to 1:30 PM (** new time**)
Meet at the track (by the soccer field)
ECC Warrior Wellness  presents:
Warrior Walking Club Meet Up!


GET READY FOR MO-VEMBER!

Warrior Wellness Committee presents:
Mo-vember Presentation on Men's Health 
WEDS, NOV 30
from 12:00-1:00 PM
 
Zoom Link: https://elcamino-edu.zoom.us/j/83031486730  
Meeting ID: 830 3148 6730 

Click Here to Submit your anonymous questions.

Mo-vember Webinar

Mo-vember @ ECC
The Warrior Wellness Committee will be hosting a Mo-vember Men's Health Presentation and a mustache growing contest to raise awareness around men's health issues, such as prostate cancer, testicular cancer, and men's suicide.



MUSTACHE CONTEST
Categories include:  
 • Best Overall 'stache  
 • Most Creative ‘stache (think pipe cleaners, felt, hand-drawn, etc.) 
 • Impressive Length  
 • Nothing but Style  
 • Best Group 'stache

Prizes for each category TBD.


MENTAL HEALTH FIRST AID 
FREE TRAINING FOR FACULTY & STAFF

Next Training Date: 
FRI, NOV 4
9:00 AM - 3:30 PM

Submit a request to: 
Victoria Beckwith at vbeckwith@elcamino.edu


Presented by ECC Student Health Services & Endorsed by the Warrior Wellness Committee

Mental Health First Aid Training for Faculty & Staff


The Mental Health First Aid program is an interactive 6 hour virtual training.

Participants who complete this training will receive a 3-year renewable certification.

Zoom link will be sent by email to participants after pre-course work completed.
ECC FITNESS CENTER

Location: PCB 128

Hours for faculty, staff and managers:
  • • Mon-Thurs 6:30-7:30 AM
    • Mon & Weds 4:30-7:00 PM


The Fitness Center is back!

• You must have an ECC Employee ID with you.

• Have a waiver on file. Click here for waiver.

• Bring a towel. Wear closed toed shoes (no sandals or flip flops, etc.)

• Wipe off equipment after use.

• Enjoy your workout!

WEEKLY STRETCH 
Every Thursday
11:00 - 11:30 am

Location: Social Justice Center Conference Room
Communications Building, 204
Thursday Stretch
Brought to you by Warrior Wellness Committee & Social Justice Center

In person guided stretch. All levels welcome. 
Bring your own yoga mat!
  
Open to ALL faculty, staff, and students.

 

Past Events

Tues, March 8
5:00 to 6:00 pm



Webinar: The Latest on COVID-19 with Dr. Elizabeth Dueñas
Brought to you by Warrior Wellness, CFT and Kaiser Permanente

• Get the latest COVID-19 vaccine updates — Learn about the full approval of Moderna vaccine, and a possible new vaccine on the market

• Testing options – Understand when new home antigen tests are appropriate, how you can get them, including through Kaiser Permanente

• Long COVID — We’re learning more about people who experience longer-term effects from COVID. 

About our Guest Speaker:
Elizabeth Dueñas, MD, FAAFP

Dr. Dueñas HeadshotDr. Dueñas has practiced family medicine with The Southern California Permanente Medical Group since 2013. In addition to her family practice, she is the SCPMG Area Physician Marketing Leader, South Bay Medical Center Hypertension Physician Leader and KP Tyson School of Medicine Longitudinal Integrated Clerkship Preceptor.

Faculty can register on Cornerstone for Flex credit.
Tues, March 8
10:15 to 10:45 am
Unity Walk: Celebrating International Women's Day
Take a break to celebrate women!

Meet at the Soccer Field at 10:15am.

Wear anything purple, white or green, and let's walk around the track together for fitness and unity!
   

 

 

Our Warrior Wellness Team:

Monica Delgado (Chair) • Stacey Allen • Michelle Arthur • Nina Bailey • Kathy Cottle
Deborah Herzik • Michael Jacobson • Susan Niles • Ann O'Brien
Araceli Palacio Broadhead • Danielle Roman • Russell Serr • Mayra Thrush • Erika Yates

Contact Us

Interested in hosting a workshop, joining our committee or contributing content? 
Email us at: warriorwellness@elcamino.edu